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• Overview and Facts
  • Understanding cardiovascular disease
  • Role of cholesterol in cardiovascular disease
  • Types of cholesterol
  • Cholesterol levels
  • Cholesterol FAQ
  • Diabetes
  • Myths about cardiovascular disease
  • Cholesterol stories
  • Glossary
• Do I have high cholesterol?
  • Cardiovascular risk factors
  • Why you should have your cholesterol checked
  • Screening criteria
  • Cholesterol lowering journey
  • Speaking to your doctor
• I have high cholesterol
  • Managing cholesterol
  • Healthcare team
  • Cholesterol guidelines
  • Treatments
  • Healthy eating
  • Healthy living
• I'm on cholesterol medication
  • Cholesterol guides
• Tools and Resources
  • Recipes
  • BMI calculator
  • Heart health profiler
  • Send a personalised eCard
  • Cholesterol quiz
  • Resources and links

Home | Tools and Resources | Send a personalised eCard

Send a personalised ecard

Do you know someone who you think should have their cholesterol tested?
Send them a personalised card here!

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References

1Australian Institute of Health and Welfare. Heart, stroke and vascular diseases. Australian facts 2004. CVD Series No.22, May 2004.

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Need support? Join the cholesterol management program

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Download Centre

To help your healthy eating plan, here are some downloads we've prepared for you to print out and take with you.

• Tips for healthy eating [PDF 123kb]
• Good food pyramid [PDF 409kb]
• Cholesterol lowering eating plan [PDF 165kb]
• Guide for eating out [PDF 240kb]
• Tips on becoming more active [PDF 165kb]
• 6 week lifestyle diary [PDF 158kb]

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The information on this web site is intended for Australian audiences only and is not designed to replace the advice of your health care professional. Please consult your doctor for further information. Use of this web site constitutes acceptance of Pfizer Australia Pty Limited's Terms and Conditions and Privacy Policy.

Pfizer Australia Pty Ltd, ABN 50 008 422 348, 38-42 Wharf Road, West Ryde NSW 2114.

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